Many people would agree that performing a given physical task is much more pleasant and easy to bare with music flowing near you. You know it too. Physical exercises, attending the gym, running, as well as some bothersome tasks at work can be all made better by tuning to the correct note. So, how do you go by a day with music ?
For starters, recent studies have shown, that music helps us develop a good, or should I better state it, a proper rhythm. This rhythm – biorhythm – is the basis for a proper function of our organisms. With the preparation for the Olympics the runners have spend many hours training. And they did it with the proper tunes. The effect is close to the one of being on a concert. This is also why some people love fast beats and others prefer the sound to “flow” around them.
Every person has its perfect phase. But there are averages. For example, a grown man’s running speed should be about 8.3 miles per hour, where the women are at 6.5 mph. At this state the body’s metabolism works at its best, using a well balanced amount of oxygen per mile. If you can tune into that rhythm with an appropriate music, you can make your entire organism work like a clock. This does not stand only for exercises.
At work, we may find ourselves very dull and in need of something refreshing. Pumping coffee cannot help you all the way. So, why not enjoy some music ? For example a more monotone work will flow much better with some trance music, while some creative one will go well with energetic rock and roll rhythms.
Even at home, as professional cleaning services in London state, you can do much better, if you know the chords. Jazz is great for cleaning the house. The next time you need to dust off your apartment, of vacuum the house, just put on some earphones, put some jazz on play, and enjoy the workout. Needless to say that this will make the overall experience much more pleasant.
You can also try different music genres. Many people enjoy singing in the shower (guilty), but it is also a place where you can listen to some music. Why not simply sing along. Deep cleaning services say that if you cover the player with some nylons and make sure that the cable does not come in contact with water, you should be perfectly safe to play some music while taking a shower or a bath. But when in the shower you may enjoy something more lively, while relaxing in a bath, you should go for some slow, deep, good music instead.